- Minced Onions
- Finely Chopped Green Bell Peppers
- Minced Garlic
- Undrained Diced Tomatoes and Green Chiles
HOW TO MAKE:
- Combine onions, bell peppers and garlic and microwave for 3 minutes.
- Add remaining ingredients.
- Stir and cover with moist paper towel.
- Microwave on high for 12 minutes, stirring every 3 minutes.
Coaches are not clinical nutritionists and as such, cannot diagnose, treat, or prescribe. Any hormonal advice is strictly advisory and is not to be taken as a substitute for a doctor’s medical advice.