Due to the popularity of the "Beyond Weight Loss" documentary featuring the Lean Body Coaching creator Keith Klein on Amazon Prime and Blu Ray, we are experiencing an unprecedented number of requests for our coach / consultation calls. We are still aiming to reply to all booked calls within 24 hours however. Thank you for your patience, we look forward to speaking to you soon.
What Is Lean Body Coaching?
Over the past 40 years, the principles of Keith Klein, CN, CCN's program Lean Body Coaching have transformed the lives and bodies of thousands of people from all walks of life. Whether that be via his television shows, international seminars or via our online program, our clients have experienced sustainable and long term results.
Every day, the on-line Lean Body Coaching platform delivers results driven content backed by science to help you achieve your goals. Lessons are broken down into easy to understand monthly modules that teach you how to stay in shape forever. You’ll come out of the Lean Body Coaching experience, not just in amazing mental and physical shape, you'll also be vastly more knowledgeable about nutrition and the psychology behind weight loss, the most overlooked aspect of any successful program.
Importantly, using advanced tools found in modules like our relapse prevention program, you will develop the mental mindset needed to create healthy habits for the rest of your life. Our goal is for you to be healthy and lean and to empower you to be in the driver's seat of your own journey.
Our secret ? Our coaches. You will not be alone on your journey! Our coaches live and breathe getting results for our clients. You tell them what you want to achieve, and they will be in touch with you consistently to ensure you achieve it. You will be able to reach out to your personal coach any time via our integrated coaching chat system or schedule a call if you prefer. Either way, you’re getting truly dedicated assistance from day one. Lean Body Coaching takes its commitment to its clients seriously, we’re here to deliver results.
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Keith Klein Enjoying The Active Lifestyle Benefits of Following the Lean Body Coaching Principles.
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Keith Klein CN, CCN and Kim Portfield CN, BA , Keiths partner and co-contributor to the Lean Body Coaching Program. They both know a thing or two about getting people in shape.
Keith with Fitness Legend and Mr Universe Lee Labrada and Our very own Coach Chuck, all 3 Lean Body Coaching program Contributors. You'll find videos from everybody seen here in the Lean Body Coaching Program.
Keith Klein CN, CCN, Kim Portfield CN, BA and Coach Elizabeth NASM, CPT, FNS, DipCN with David Copperfield photobombing :-) Kim and Elizabeth both heavily involved in the Lean Body Coaching Program content.
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Keith has worked with hundreds of celebrities and business professionals. Here's Keith mixing it up with Legend Chuck Norris.
Who Is Keith Klein, CN, CCN?
Keith Klein CN, CCN is a world-renowned nutritionist who has designed programs for TV personalities, Olympic athletes, NFL football players, actors bodybuilders, models, and crucially thousands of regular everyday people.
Keith started his career as the Dietetic Director at the Institute of Specialized Medicine in Houston. He then spent five years treating patients with eating disorders, heart disease, and obesity.
It was during this time that Keith developed his ground breaking research, "The Psychology of Eating Management and Relapse Prevention. Along with his partner Kim Porterfield's contributions, that became the Lean Body Coaching program. Transfering the program online, allowed Keith to help thousands of clients who previously were unable to afford access or visit Keith's practise in Houston.
Keith has appeared on countless television and radio shows and is a best-selling author.
Why Do You Need A Lean Body Coach?
To quote a few reasonably successful people, such as Bill Gates, Tony Robbins, Serena Williams, Hugh Jackman, Oprah Winfrey and thousands of others at the peak of their game - "Everybody needs a coach". If high performers can benefit from a coach to hold us accountable and keep us motivated then we all can . Hiring a knowledgeable, experienced coach maximises our results and helps us perform optimally in our chosen endeavour.
Our coaches thrive on getting our clients into shape. It is their passion to make you fitter, stronger, leaner and healthier and importantly, to help you stay that way
Whatever obstacles confront you, your coach will ask you the right questions, help you overcome those obstacles, check your results, hold you accountable, and keep you focussed on those days when life is playing hard ball. Your coach will keep you strong and act as your coach, your nutritionist and your friend. Your coach has thousands upon thousands of hours experience in squeezing the best results out of people. Your coach will regularly review your current progress with you, be available when you need to chat and provide all their shared knowledge and experience in the program and your health in general. Our coaches know their stuff!!
Real people, real results
Lean Body Coaching clients haven’t just lost their weight, they’ve kept it off for years, often decades. We have a proven track record of long term weight loss. There’s no fads and no gimmicks. What we offer is a fact based program with the largest psychological components to assist in re-programming your attitude towards food and the best Relapse Prevention Program in the world! All you need to do is listen to our own clients testimonials to realise Lean Body Coaching is the best program for permanent change! There’s a reason we trademarked the “After – After” photo – we’re in for the long term – it’s a lifestyle, not a diet.
Adrienne DeWitt Total of 19.8″ lose all over body — Lost 20lbs. This program has not been about weight loss for me, it’s been about self-worth. All of the choices I’m making now are because I WANT to make them for me.
What do you get with the
Lean Body Coaching program?
YOUR OWN PRIVATE COACH
You’ll have 1-on-1 personal access to your own Coach guiding you every step of the way. You can reach out to your coach at any time, via our built in chat tool or request a phone or SKYPE call if you prefer. We blend mindset training, nutrition, and exercise to help train your mindset as well as your body.
TOTAL ACCOUNTABILITY
You will have personal monthly accountability reviews with your coach where they will review your progress, listen to your current situation and alter your diet and other elements to match. We encourage you to use the photo progress upload tool so your coach can really assist in manipulating your diet correctly and he or she will run through this with you on your accountability call.
RELAPSE PREVENTION STRATEGIES
You’ll have access to advanced strategies, such as our Relapse Prevention module. Here you’ll build the coping skills that empower you to reach long-term success.
COMMUNITY BASED SMALL PRIVATE DISCUSSION GROUPS
Here you’ll have access to an encouraging, friendly online community comprised of small personal groups of 40 to 50 people who share similar health and fitness goals. The Lean Body Coaching online support groups help provide both a positive community environment, as well as a higher level of accountability so you can stay on track.
24 WEEKS OF DAY BY DAY CONTENT
You’ll have 24 weeks of day-by-day content that include instructional videos, written lessons, weekly quizzes, fun cooking challenges, and milestones to help keep you focused, along with weekly summaries to highlight life-long healthy habits.
CUSTOMIZED MEAL AND RECIPE PROGRAMS
*You’ll receive a completely customized daily meal plan and personalized recipe book based on the detailed answers you provide on your Lean Body Coaching questionnaire. We’ll show you how eating whole foods in the right amounts at the right times fuels muscle while starving the fat cells, yet still keeps you feeling full and satisfied all day!
THE VIDEO RECIPE DATABASE – IT’S LIKE HAVING YOUR OWN CHEF
You’ll have access to our video recipe database, showing you step-by-step how to make every single recipe for your personal goals. It’s like having your very own chef at home teaching you how easy and fun cooking and meal prep can be.
AND SO MUCH MORE …
For example, we have a power-cooking video that will show you how to make 7 great tasting recipes in under an hour! It’s enough food to feed 5 people for several days. This, along with all the lessons provided in the program, is information you simply can’t find elsewhere!
Membership to Our Private, Supportive and Friendly Facebook Community
"Join ME, Keith Klein, my team of nutritionists and coaches along with thousands of clients helping each other sharing advice and experiences. Contribute and discover new strategies. Be part of our amazing group.
Here, you will find hundreds of like-minded people, all working toward the same goals of health, longevity and weight loss.
This is where our clients share their thoughts, struggles, success’s, recipes and questions within our group. It’s also here where the coach’s and Keith Klein add new materials, videos, articles, and inspiration that you just can’t find anywhere else.
It’s here that you will discover one of the best relapse prevention tools and accountability that will last for years and years….all at no charge.
Even if you graduated from our program 5 years ago, you’re still a Lean Body family member for life! Our private health community is a safe place for all of our members, past and present, who’d like to ask questions, support each other, and have a place of accountability. Better yet, a community of like minded people to help remind us that our health is a life long adventure.”
Video cooking guides & recipes
Lean Body Coaching Shows You How To Eat Correctly For Your Personal Goals with Over 50 Lean Body Coaching Approved Recipes, All Complete with Full Video Cooking Guides and Downloadable Books to Use in the Kitchen.
Using our delicious Lean Body Coaching approved recipes, you’ll learn how to reduce hunger cravings, how to replace empty calories with amazing tasting healthy options, and how to fire up your metabolism by eating more food than you ever thought possible! All this while still losing fat and toning lean muscle.
Your personalized recipe booklet will specify the exact amount of each ingredient needed to reach your personal goals based on body type, weight, and other factors you told us about in your questionnaire. It’s our precise calculations that provide the exact ratio of nutrients you’ll need to achieve success.
Hundreds of Real World Clients
LOVE Lean Body Coaching.
Our client's aren't just satisfied, their lives have truly changed for the better forever. There's no fad diets with Lean Body Coaching and every one of the thousands of positive reviews on our private Facebook group and the videos and before after photos show just a glimpse of what is possible when science meets motivation and accountability.
What we offer is a system with the largest psychological components to assist in re-programming your attitude towards food and the best Relapse Prevention Program in the world!
All you need to do is listen to our own clients testimonials to realise Lean Body Coaching is the best program for permanent change! There’s a reason we trademarked the “After – After” photo – we’re in for the long term – it’s a lifestyle, not a diet.
Adrienne DeWitt Total of 19.8″ lose all over body — Lost 20lbs. This program has not been about weight loss for me, it’s been about self-worth. All of the choices I’m making now are because I WANT to make them for me.
Karl & Sherri Just a Few Months Apart Did It Together.
Karin Sustained Her Weight Loss For Years
Teresa Solis, 40 Lbs down & Kept It Off
Ricky Leaned Out & Muscled Up
Guna Got His Act Together With Lean Body Coaching
Pracilla Showing The Results of Hard Work and Lean Body Coaching Principles.
Models & Actors Keith Has Gotten Into Shape
Madison
Kelly
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Brittany
John
Sarah
AbiLean Body Coaching Clients Showing Their Results
What Happens Next If You Want To Join
Us After Your Free Call With A Coach?
