Can’t keep your weight off? take this quiz to discover why

Take your body,
Health and mind
To the next level

Keith Klein CN, CCN Founder & CEO

What Is Lean Body Coaching?

Over the past 40 years, the principles of Keith Klein, CN, CCN’s program Lean Body Coaching have transformed the lives and bodies of thousands of people from all walks of life. Whether that be via his television shows, international seminars or via our online program, our clients have experienced sustainable and long term results.

Every day,

The on-line Lean Body Coaching platform delivers results driven content

Lessons are broken down into easy to understand monthly modules that teach you how to stay in shape forever. You’ll come out of the Lean Body Coaching experience, not just in amazing mental and physical shape, you’ll also be vastly more knowledgeable about nutrition and the psychology behind weight loss, the most overlooked aspect of any successful program.

Importantly, using advanced tools found in modules like our relapse prevention program, you will develop the mental mindset needed to create healthy habits for the rest of your life. Our goal is for you to be healthy and lean and to empower you to be in the driver’s seat of your own journey.

Who Is Keith Klein, CN, CCN?

Keith has appeared on countless television and radio shows and is a best-selling author.
Keith Klein CN, CNN, Kim Portfield CN, BA and Coach Elizabeth NASM, CPT, FNS, DipCN
Kim and Elizabeth both heavily involved in the Lean Body Coaching Program content.
Keith has worked with hundreds of celebrities and businesses professionals.
Here’s Keith mixing it up with Legend Chuck Norris.
Keith Klein CN, CNN and Kim Portfield CN, BA. Keiths partner and co-contributor
They both know a thing or two about getting people in shape
Keith has appeared on countless television and radio shows and is a best-selling author.
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Keith Klein CN, CCN is a world-renowned nutritionist who has designed programs for TV personalities, Olympic athletes, NFL football players, actors bodybuilders, models, and crucially thousands of regular everyday people. Keith started his career as the Dietetic Director at the Institute of Specialized Medicine in Houston. He then spent five years treating patients with eating disorders, heart disease, and obesity. It was during this time that Keith developed his ground breaking research,

The Psychology of Eating Management
and Relapse Prevention

Along with his partner Kim Porterfield’s contributions, that became the Lean Body Coaching program. Transfering the program online, allowed Keith to help thousands of clients who previously were unable to afford access or visit Keith’s practise in Houston. Keith has appeared on countless television and radio shows and is a best-selling author.

Just a Couple Of Our Highly Qualified & Experienced Coaches

Coach Elizabeth

Coach Steven Hunter

You will not be alone on your journey!

Our coaches live and breathe getting results for our clients. You tell them what you want to achieve, and they will be in touch with you consistently to ensure you achieve it. You will be able to reach out to your personal coach any time via our integrated coaching chat system or schedule a call if you prefer. Either way, you’re getting truly dedicated assistance from day one.

Lean Body Coaching takes its commitment to its clients seriously, we’re here to deliver results.

Why Do You Need A Lean Body Coach?

To quote a few reasonably successful people, such as Bill Gates, Tony Robbins, Serena Williams, Hugh Jackman, Oprah Winfrey and thousands of others at the peak of their game

Everybody needs a coach

If high performers can benefit from a coach to hold us accountable and keep us motivated then we all can. Hiring a knowledgeable, experienced coach maximises our results and helps us perform optimally in our chosen endeavour. Our coaches thrive on getting our clients into shape. It is their passion to make you fitter, stronger, leaner and healthier and importantly, to help you stay that way
RICK
CHRIS
KARI
CHRIS
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Whatever obstacles confront you

  • Your coach will ask you the right questions
  • Help you overcome those obstacles
  • Check your result
  • Hold you accountable
  • Keep you focussed on those days when life is playing hard ball
Your coach will keep you strong and act as your coach, your nutritionist and your friend. Your coach has thousands upon thousands of hours experience in squeezing the best results out of people. Your coach will regularly review your current progress with you, be available when you need to chat and provide all their shared knowledge and experience in the program and your health in general. Our coaches know their stuff!!

What Do You Get With The Lean Body Coaching Program?

Your Own Private Coach & Mentor
You’ll have 1-on-1 personal access to your own Coach guiding you every step of the way. You can reach out to your coach at any time, via our built in chat tool or request a phone or SKYPE call if you prefer. We blend mindset training, nutrition, and exercise to help train your mindset as well as your body.
Total Accountability
You will have personal monthly accountability reviews with your coach where they will review your progress, listen to your current situation and alter your diet and other elements to match. We encourage you to use the photo progress upload tool so your coach can really assist in manipulating your diet correctly and he or she will run through this with you on your accountability call.
Relapse Prevention Strategies
You’ll have access to advanced strategies, such as our Relapse Prevention module. Here you’ll build the coping skills that empower you to reach long-term success.
Community Based Small Private Discussion Groups
You will have personal monthly accountability reviews with your coach where they will review your progress, listen to your current situation and alter your diet and other elements to match. We encourage you to use the photo progress upload tool so your coach can really assist in manipulating your diet correctly and he or she will run through this with you on your accountability call.
24 Weeks of Day by Day Content
You’ll have 24 weeks of day-by-day content that include instructional videos, written lessons, weekly quizzes, fun cooking challenges, and milestones to help keep you focused, along with weekly summaries to highlight life-long healthy habits.
Customized Meal and Recipe Programs
*You’ll receive a completely customized daily meal plan and personalized recipe book based on the detailed answers you provide on your Lean Body Coaching questionnaire. We’ll show you how eating whole foods in the right amounts at the right times fuels muscle while starving the fat cells, yet still keeps you feeling full and satisfied all day!
The Video Recipe Database- It’s Like Having Your Own Chef
You’ll have access to our video recipe database, showing you step-by-step how to make every single recipe for your personal goals. It’s like having your very own chef at home teaching you how easy and fun cooking and meal prep can be.
And so much more…
For example, we have a power-cooking video that will show you how to make 7 great tasting recipes in under an hour! It’s enough food to feed 5 people for several days. This, along with all the lessons provided in the program, is information you simply can’t find elsewhere!
Membership To Our Private, Supportive And Friendly Facebook Community

You will find hundreds of like-minded people, all working toward the same goals of health, longevity and weight loss.

This is where our clients share their thoughts, struggles, success’s, recipes and questions within our group. It’s also here where the coach’s and Keith Klein add new materials, videos, articles, and inspiration that you just can’t find anywhere else.

You will discover one of the best relapse prevention tools and accountability that will last for years and years….all at no charge.

Even if you graduated from our program 5 years ago, you’re still a Lean Body family member for life! Our private health community is a safe place for all of our members, past and present, who’d like to ask questions, support each other, and have a place of accountability. Better yet, a community of like minded people to help remind us that our health is a life long adventure.”

Video Cooking Guides & Recipes

GRILLED MUSTARD CHICKEN
GREEK SALAD PASTA
PICO DE GALLO
CAJUN CHICKEN
MUSHROOM RICE
POMODORA SAUCE
Lean Body Coaching Shows You How To Eat Correctly For Your Personal Goals with Over 50 Lean Body Coaching Approved Recipes, All Complete with Full Video Cooking Guides and Downloadable Books to Use in the Kitchen. Using our delicious Lean Body Coaching approved recipes, you’ll learn how to reduce hunger cravings, how to replace empty calories with amazing tasting healthy options, and how to fire up your metabolism by eating more food than you ever thought possible! All this while still losing fat and toning lean muscle.
Your personalized recipe booklet will specify the exact amount of each ingredient needed to reach your personal goals based on body type, weight, and other factors you told us about in your questionnaire. It’s our precise calculations that provide the exact ratio of nutrients you’ll need to achieve success.
Hundreds Of Real World Clients LOVE Lean Body Coaching.
Our client’s aren’t just satisfied, their lives have truly changed for the better forever. There’s no fad diets with Lean Body Coaching and every one of the thousands of positive reviews on our private Facebook group and the videos and before after photos show just a glimpse of what is possible when science meets motivation and accountability.
Keith Klein CN, CNN and Kim Portfield CN, BA. Keiths partner and co-contributor They both know a thing or two about getting people in shape
What we offer is a system with the largest psychological components to assist in re-programming your attitude towards food and the best Relapse Prevention Program in the world! There’s a reason we trademarked the…
“After – After” photo – we’re in for the long term – it’s a lifestyle, not a diet.

Rick

I lost almost 100 pounds while gaining my health back! Now my blood pressure, energy and health are all in super shape. And I’ve kept the weight off for over 6 years!

Adrien

I suffered through every diet I came across, keto, low carb, high fat, fasting and nothing ever worked. I’ve lost over 25 pounds. Lean Body Coaching not only works, I’m really enjoying this process!

Chris

I’ve lost 105 pounds and have kept the weight off for over 5 years while raising
5 kids and going to school full time!

Chris

I went from obese to lean and athletic and have kept my weight off for over 3 years!

Angel’A

Once I became aware, it was impossible to go back there! I lost 28 pounds and have kept the weight off for over 2 years!

Kari

I found my deepest source of motivation and lost all my weight while keeping it off for years

Bill Mayfield

“I’ve lost 95 pounds and have kept it off for almost 10 years! I started at 315 pounds and now weight 220-225.”

Carol leigh

“I’ve lost 60 pounds and have kept it off for 1 year. I’ve tried all the other diets, low carb, keto..you name it, I’ve done it, but I was never able to keep the weight off. Lean Body Coaching has been the best program I’ve ever found, wish I had discovered this program 20 years ago!”

Leslie

“I’ve lost over 30 pounds and have kept it off for 3 years now. I tried every diet known to man and never had as much success as I’ve had with Lean Body Coaching!”

Teresa Solis

“I was never really super overweight, but then again I’m just over 4′ tall. I started at a size 4 and now wear a double zero! My body fat went from 35% body fat to where I stay now which is between 16-17% bodyfat.”

Chuck Sclafani

“Lost 7inches around his waist Total of 26″ lost – Lost 28lbs.I can truly say that this process has been all I had hoped it would be, and more. My habits have changed for the better and I expect continued success. It doesn’t feel so difficult or like deprivation. Death to the Dad bod! (My 20 year old son was shocked when he saw me recently. He said “you have abs?” lol)”

Hollye Cottle

“Total of 14.6″ lost all over the body. – Lost 20lbs I have lost TWENTY FIVE pounds since March, with the bulk of that weight loss on your program. I want to thank you for the classes, support, and encouragement!! I haven’t been able to have this sort of success on my own, and this new way of looking at food has been just what I needed!”

Len & Adrienne DeWitt

Leonard DeWitt Total of 12.6″ lost all over body – Lost 15 lbs.
Adrienne DeWitt Total of 19.8″ lose all over body — Lost 20lbs. This program has not been about weight loss for me, it’s been about self-worth. All of the choices I’m making now are because I WANT to make them for me.

Clay

I lost 75 pounds but gained more self confidence, became more social and even ended up modeling fashion, and have kept the weight off for over 5 years.

Donnie

Lean body Coaching never changed my weight, they changed my habits! In fact, I learned how to eat to gain 20 pounds of muscle while I dropped 20 pounds of fat!

Zaira

I was a thin fat person and my weight went up and I’m loving it! Why? Because while I’m 50 years old I lost 20 pounds of fat I also gained 25 pounds of muscle! I may weigh more, but I look way better!

Jon

I wasn’t really overweight, but I was accepting mediocrity as far as my physically goes”. Then I dropped 15 pounds of fat while gaining 23 pounds of muscle and have kept it off for over 2 years now.

Ileana

I really never changed my weight, instead I altered my body composition by dropping 17 pounds of fat while gaining 13 pounds of muscle.

Lean Body Coaching Clients Showing Their Results

Karl & Sherri Just a Few Months
Apart Did it Together

Karin Sustained Her
Weight Loss For Years

Teresa Solis, 40 Lbs
down & Kept It Off

Ricky Leaned Out
& Muscled Up

Guna Got His Act Together With
Lean Body Coaching

Pracilla Showing The Results of Hard Work
and Lean Body Coaching Principles

Models & Actors Keith Has Gotten Into Shape

BRITTANY
MADISON
KELLY
CHRIS
SARAH
JOHN
ABI
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What Happens Next If You WantTo Join Us After Your Free Call With A Coach?

01.

Register and Complete

Your Detailed Medical, Nutrition and Health Questionnaire.

02.

Meet Again
With Your Coach

This Time For Your Onboarding chat. This Is When You’ll See the Difference Between What We Do and Other Programs.

03.

Watch Your Day #1

Content And Explore Your Custom Lean Body Coaching Video Recipes.

04.

Upload Your
“Before Photos”

To Help You Stay Accountable While Monitoring All The Well-Earned Physical Changes You’ve Accomplished Throughout The Program.

05.

Receive Your 100%
Customized Diet

And Recipe Books Based On Your Questionnaire.

06.

Enjoy The Journey!

With Interaction From Your Coach and Fellow Lean Body Coaching On-Line Friends, You’ll Stay Motivated And On Target To Achieve Your Goals.

We’re Opening The Lean Body
Coaching Doors

Again For A Limited Period.

You’ve likely tried multiple diets before, you’ve tried losing fat and building some muscle, it hasn’t worked or if it has – it didn’t last long. That’s why we Trademarked

“The After-After Photo”, our before and afters last YEARS, in many cases DECADES.

We seriously doubt any other system can claim that. Keep on Doing What You’ve Done, You Get The Same Results. Perhaps , It’s Time For a New Strategy. You can Book A Call Now. It’s 100% Free, See What YOU Think. If You Like What You Hear, Come & Join Us.

What Our Customers Think

Frequently Asked Questions

Exact costs slightly differ person to person based on the demands you would need from your coach however the absolute most Lean Body Coaching ever costs is less than a flashy cup of coffee per day. That includes an advanced level coach and highly qualified mentor. Experienced coaches that are unmatched in their success rate, knowledge and abilities comparative to the mainstream "diet" programs.

We're critically aware of the fact that money isn't always abundant and have worked hard and smart to ensure Lean Body Coaching represents extraordinary value and is available to everybody who desperately wants to see change in their bodies and lifestyle.

We do not overcharge like many 1 on 1 services. We also don't charge you every month forever. We're one of the very few programs that does NOT want to see you after 6 months unless it's for a chat in our community. We feel that programs that charge you forever month on month have failed in their objective to help you get into shape, to educate and inspire adequately.

We are really good at what we do, REALLY good. We know what it takes. We've transformed thousands of bodies and minds at this point. However making specific weight loss or muscle gain guarantees is pointless as we can't control elements that are external to our process.

That said, you can see from this website the levels of success people can achieve. From all ages, all backgrounds, famous model or housewife, the results are the same. As long as you use your coach, follow what they advise you to do, and follow the program , you WILL achieve what you want to see in the mirror.

But ultimately if it's not for you and you want to leave, we also have a money back guarantee, so you can essentially try risk free. If you don't think it's for you, then we'll cancel any future monthly fees and we simply part ways. That simple. We don't hide, our email, full address and phone number can be found on the site. We also have a live chat function.

In terms of results, ultimately that's down to you in terms of compliancy but you can see the kind of results that are possible on the website. Basically the changes can be nothing short of a miracle IF the program is followed correctly and you allow your coach to assist you consistently.

However, we do NOT preach super fast weight loss. That's exactly what causes Yo-Yo dieting, the worst possible outcome, losing weight then gaining even more back.

Your body is smarter than you think, you can trick it to a degree and lose weight but push the envelope too far and you will pay the price in the long term. Your bodies primary focus is keeping you healthy, it doesn't care how sexy you look in the mirror.

Ultra low calories, ultra low carbs, ultra low fats, don't eat this, don't ever eat that. All these concepts are designed by diet companies to keep you from ever reaching your goal. The ONLY concept that truly works in a long term lifestyle model is moderation and sanity. There are very few foods you can not eat. You should NOT be cutting out vegetables or rice etc to be ultra low carb, there is no need to cut all fat from your diet, you don't need hundreds of grams of protein a day or your muscle will evaporate etc. All these things are parts of diets that come and go and wreak havoc on people's metabolisms.

Take notice, the more extreme a diet is, the less likely it is to achieve the goals you have set over a longer period of time. In the short term might lose 40lbs but that weight IS coming back if you didn't do it the right way. There is ALWAYS a price to pay going down that route and we have had to help hundreds of customers who have come from other programs with destroyed metabolisms get back on track.

Yes, you will drop a lot of fat and gain lean muscle, and be fitter mentally and physically but we don't play the "lose 20lbs in 5 days" game. We could easily show you have to lose 20lbs in 20 days, it wouldn't be responsible and it wouldn't last. We'll let the the more unscrupulous element of the weight loss market make unhealthy and unsustainable promises that wreck people's bodies.

Take a look at our coaches, speak to one of our coaches on a free call and you'll answer that question for yourself, fast. Most of these online programs employ "coaches" who would shock you if you could see them. Our coaches have earnt their stripes, have at LEAST 15 years experience, are in incredible shape themselves and have usefully helped hundreds of real world clients. THey are also qualified up to their eyeballs and most also have significant educational orientated qualifications at a very high level.

We are NOT like the others. This is different.

This is a personal decision but it's rarely actually about speaking with a partner. It's mostly about finding an excuse that makes us feel comfortable. We've all done it. The reality is , we're not expensive and unless you speak to your spouse to ask if you can buy them a birthday present etc then why regarding something that is for you? At some point you have to trust in your own decision making and make a call to look after you as a priority. Think of the $$ that get's wasted and if it's more than a cup of flash coffee a day, then it's just an excuse. If you really do need your spouses approval on every dime, why not have them jump on the call with you - then they also can feel comfortable as you will.

Interestingly, you are our main demographic, 30-50+ , married, kids, work , life all getting on top. It's where we do our best work.

Trust us, we're all busy too. We get it. Our coaches specialize in putting time back on your plate, pun intended. Time is the most precious asset we all have and once you learn how to look after yourself physically and mentally you'll free up time you never knew you had.

Our team are parents, business owners , coaches and much more besides. We understand how a program like this has to function within a normal family or busy work environment. If you're always too busy to eat properly, that's the number one issue they resolve with various hard learned strategies.

Our daily lessons are no longer than 7 minutes each, so as long as you can commit 7 minutes a day to ensuring your life, health, fitness and body is in a radically better position 6 months from now, then you have time. It's that simple. If you want to be happier, healthier, leaner, more muscular, fitter and generally feel better about yourself, you are going to have to put in some time. You have to make that choice. We will show you the path, help you at every step, but you have to play your part.

Yes, it's scary but how is not having a coach working out for you? Is looking in the mirror and seeing something you dislike another 6 months from now any less scary ?

The truth is the most successful individuals in all walks of life have coaches. Sometimes, it's just too hard to get the information, the motivation, the accountability and the friendships needed to achieve your physique goals all on your own. Our coaches provide all that and more.

NOPE, nada, zero , nothing. Everything is included. You don't need any special supplements or gadgets. If you want to buy a basic healthy fats supplement etc, it's up to you but we encourage a whole food diet, not supplements

Nothing on this page, any of our websites, or any of our content is a promise or guarantee of results. You alone are responsible and accountable for your decisions, actions and results in life. We will do everything in our power to ensure your success and we’re darned good at it but in any communications or registration with us, you agree not to hold us liable for your decisions, actions or results, at any time, under any circumstance.

This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.

©Copyright 2022 leanbodycoaching.com All Rights Reserved.

Complete the Brief Details Below - We'll Drop You A Text Message So We Can SetUp A Time To Hop On A Consult - It's FREE!
Add your name, email and cell number below. We will get back to you quickly with a text message and a link to an online calendar where you can book a convenient time for you to hop on a free chat with one of our coaches who will listen to your current situation, run you through a health questionnaire and be able to make some suggestions on the spot and see if you're a good fit for Lean Body Coaching.
OR

Please note: Unfortunately we’re unable to currently work with minors under the age of 21, thank you.

Vegetarians are very well catered for with Lean Body Coaching and hugely benefit from the Lean Body Coaching lifestyle. However, veganism isn’t 100% compatible with the program so regrettably we are no longer taking on new vegan clients at this time.

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